Surf City USA Half Marathon Training Plan
Get your individually designed training plan for the Surf City USA Half Marathon. This is not a generic, pre-built plan. This is a based on your background, your fitness level, and with your specific goals in mind.
Your custom designed plan will include
1) Pacing suggestions
You’ll get pacing ranges for your long runs, tempo runs, as well as recovery runs. These paces will be adjusted monthly and will be determined by your monthly fitness tests.
2) Monthly Fitness Testing Protocol
A monthly field test that will determine your pacing for all of your runs. As you adapt to the training it’s important that your pacing reflect these changes. The fitness test will be built into your training
3) Run Description
You’ll also receive a description of the various types of runs that you’ll complete throughout your training.
Cost: Running programs – $12/week (with an 8 week minimum)
Interested in having a plan designed for you, send an email so we can get started with your training background questionnaire.

